Social anxiety is certainly not uncommon, in fact most people have suffered from social anxiety at one point or another. Oftentimes it’s the result of a temporary social stressor, such as a job interview or big presentation in front of a group of peers. In other cases, it’s a more chronic mental health condition that requires treatment, such as cannabidiol, or better known as CBD.
The use of CBD to treat Generalized Social Anxiety Disorder
CBD has been gaining popularity in recent years as a natural remedy for a variety of conditions, including anxiety disorders. Generalized social anxiety disorder is characterized by excessive fear and self-consciousness in social situations, outside of temporary stressors such as those big presentations and specific events. This can lead to significant distress and impairment in daily life, making it difficult to form and maintain relationships and achieve personal goals.
Many people with generalized social anxiety disorder turn to prescription medications, such as selective serotonin reuptake inhibitors or therapy to help manage their symptoms. However, many of these medications can have unpleasant side effects, including drowsiness, headache, and sexual dysfunction. To avoid the negative symptoms from these traditional medications, more and more people are seeking alternative treatments, such as CBD, that can help alleviate anxiety without causing unwanted side effects.
How does CBD help with Generalized Social Anxiety Disorder?
First and foremost, it’s important to understand that CBD is not the same as THC, the main psychoactive component in marijuana. Unlike THC, CBD does not produce the “high” associated with marijuana and isn’t addictive. CBD works by interacting with the body’s endocannabinoid system, which plays a key role in regulating mood, appetite, and sleep.
Have there been studies done on CBD?
Yes! There have been studies performed showing that CBD has the potential to reduce anxiety, especially in those with generalized social anxiety disorder. For example, studies have indicated that a single dose of CBD, such as 600 mg, can lead to a significant decrease symptoms compared to a placebo. Additionally, there have been studies examining the longer-term effects of taking a specified dosage of CBD daily for a certain number of weeks. These studies have shown that participants experienced a reduction in their anxiety.
In addition to its potential to reduce anxiety, CBD may also help with other symptoms of generalized social anxiety disorder, such as depression and insomnia. Some studies have shown that CBD may have an antidepressant-like effect, helping to improve mood and reduce feelings of sadness and hopelessness. It may also have a positive effect on sleep, helping to increase the amount of time spent in deep sleep and reduce the frequency of how many times participants awake in the middle of the night.
How do you take CBD?
CBD is available in a variety of forms, including oil, tinctures, capsules, and creams. The method of delivery you choose will depend on your personal preferences and the severity of your symptoms. Some people find that using a CBD oil or tincture under the tongue is the quickest and most effective way to experience its benefits, while others prefer the convenience of taking a capsule or using a topical cream.
While more research is needed to fully understand the benefits of CBD for generalized social anxiety disorder, these early findings are promising.
Synergy Research Centers is a San Diego medical research facility located in Lemon Grove, California. Our team has been conducting clinical research studies for over 18 years. If you’re considering using CBD for your social anxiety disorder, consider participating in our social anxiety clinical trial.
Clinical research trials help advance science and medicine, and you can help be a part of the development of effective treatments. For more information on how you can participate, please give us a call at (888) 539-0282 or fill out our contact form today.
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